Meet Our Team

Leslie Crane, LMFT

Pronouns: She/Her/Hers

  • OK LMFT: 01357

    Prounouns: She/Her/Hers

    One of my favorite things in life is the opportunity to grow and learn through traveling! I have traveled to 15 different countries and had the privilege of living in the Middle East for two years. During my time in the Middle East, I learned a great deal about the culture, made lifelong friends, and became partially fluent in the Levantine dialect of Arabic. While I am not currently able to offer sessions fully in Arabic, this is a goal that I am currently working towards.

    When I’m not traveling, I enjoy spending time outdoors with my family, friends, and my Chocolate Labrador Retriever. I am a major foodie and a fan of local and international cuisine! Outside of therapy, you might find me taking my dog to the park or exploring local restaurants and shops.

    I am currently in-network with HealthChoice insurance. When booking please make sure to mention this to our Admin. If I don’t accept your insurance but you would like to book a session with me, I am able to provide superbills upon request that can be filed with your insurance provider for possible reimbursement.

    • Religious Trauma

    • Trauma/Relationship Challenges

    • Emotion Regulation

    • Millennial Women

    • EMDR Certified

    • Harvard Global Mental Health and Trauma Recovery Alumnus

    • CAMS-Care Certified

    • Restoration Therapy Level II Certification

    • AAMFT Minority Youth Fellowship Alumnus

    • I’ve guided over 200+ women to gain the clarity and confidence to get unstuck

    • I have experience treating individuals, couples, families, teens, and children with issues including, but not limited to, anxiety, depression, mood-related disorders, body image issues, postpartum depression, abuse, trauma, and relational conflict.

    • I have worked in not-for-profit settings with individuals, couples and families, and in community mental health.

    • Prior to practicing therapy, I worked as a case manager in Refugee Resettlement through which I developed cultural competency through my work with families from all over the world.

    • I have a specific passion for working with individuals recovering from religious trauma; and I have training in this area.

“Leslie is a compassionate and knowledgeable therapist. Her dedication to helping women work through past pain and improve their lives is truly admirable. “

Jessica Stoops, LPC

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Shanna O’Bannon, M.S., LPC

Pronouns: She/Her/Hers

Licensed in Oklahoma

  • OK LMFT: 10483

    Prounouns: She/Her/Hers

    Starting therapy can feel stressful and overwhelming. It can be hard to open up to someone that you don’t know. Life can take many unexpected turns and we need a space to process life’s challenges.

    I utilize an individualistic approach that focuses on using evidenced-based and goal-oriented treatment. I have a great passion for guiding individuals towards a more fulfilling and balanced life.

    In my counseling practice, I firmly believe that each person's experience is unique, and I am committed to providing a safe, non-judgmental, and empathetic space where clients can explore their thoughts and feelings openly. My approach to therapy is collaborative, as I work hand-in-hand with my clients to understand their goals, strengths, and challenges.

    I am in-network with HealthChoice. For all other insurances, we have partnered with Thrizer to handle the out-of-network process automatically for you. With Thrizer, you will only have to pay a copay for our sessions post-deductible, instead of paying our full fee and waiting for reimbursements. This typically allows clients to save on average 70% upfront on our sessions. During our intake process, we can help you verify if you have out-of-network benefits and how much your co-insurance would be.

  • Client Focus:
    Individual Adults and Adolescents, Families, and Couples

    Types of Therapy:
    CBT, Client-centered, play therapy techniques

    Issues:
    Anxiety and Panic Disorders

    • Depression and Mood-related challenges

    • Stress Management

    • Self-esteem and Self-worth

    • Relationship Issues

    • Anger Management

    • Life Transitions and Adjustments

    • Grief and Loss

    Together, we will work towards unlocking your full potential and building a solid foundation for long-lasting well-being.

    • Licensed Professional Counselor

    • Masters in Counseling Psychology

    • Cognitive Processing Therapy

    • Anxiety & OCD Diagnosis and Treatment”

  • Shanna holds a Master's degree from Mid America Christian University in Counseling Psychology as well as a Master’s in Public Health from George Washington University.

    She is a licensed professional counselor in Oklahoma. Over the past 3 years, Shanna has worked in a variety of settings from home-based therapy, working at a private agency as well as providing services in schools.

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At Waves Therapy we help women get unstuck by gaining the clarity and confidence they need in order to live a life of joy, peace, and ease.

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Women’s Therapy Offered In-Person and Virtually in Oklahoma

Services

FAQs

  • Our therapists currently accept Healthchoice Insurance. For all other insurances, we have partnered with Thrizer to handle the out-of-network process automatically for you. With Thrizer, you will only have to pay a copay for our sessions post-deductible, instead of paying our full fee and waiting for reimbursements. This typically allows clients to save on average 70% upfront on our sessions. During our intake process, we can help you verify if you have out-of-network benefits and how much your co-insurance would be.

    If you have any questions, please feel free to reach out to us and we would be happy to help.

  • Of course not! While women are typically the people that seek us out the most, we are more than capable and happy to work with people of all genders!

  • We have multiple options for availability. You can reach out to us or schedule a consult call here, and we can discuss your availability and let you know what days/times we have available.

  • You can book online here. You can also call us at 405-265-8120 or email us at

  • Our policy is to maintain a card on file, which will be charged for each session. In addition to credit or debit cards, we also accept HSA/FSA cards for payment of services.

  • Research is very clear that the effectiveness of therapy greatly depends upon whether or not clients feel connected with their therapist. So, we offer a complimentary 15-minute phone call. If you don’t feel comfortable with one of our therapists either after the phone call or after 1 or 2 sessions, know that this happens sometimes. Please let our administrator know and they will help you get connected with another therapist that will be a better fit for your personality and your therapeutic goals.

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Schedule your intro session today.

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